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Personal Training

& Holistic Nutrition Coaching

Online Training

Custom Training Program

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Video Instructions 

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Gym or In Home Workouts

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Easy To Follow

Personal Training

1 on 1 Training Sessions​

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Custom Training Program

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Lose Fat/ Build Muscle

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Transform Your Body

Meal Plan

Calculated Calories​

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Calculated Macros

 

Meal Plan & Grocery List

 

Holistic Food​

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Customized To Meet Goals

Client Transformations

(including myself)

Book 1 Free Personal Training Trial Session

Available For New Members Only

I will get back to you asap to schedule your free trial session

Services

Marisa Gardner

Nutrition & Fitness Specialist

Owner & Personal Trainer at Fitness Underground Upland Ca

 

Certifications:

  • 4x Sports Medicine Certified Personal Trainer

  • National Academy of Sports Medicine CPT

  • Huntington College of Health Sciences in Vitamins, Minerals, and      Nutraceuticals

  • NASM Mixed Martrial Arts CEU 

  • National Council CPT

  • Sports Management and Marketing CEU  Cal Baptist University

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Hi, I'm Marisa! For over 10 years, I have been a certified personal trainer having the privilege of helping hundreds of people achieve their personal fitness goals through online and private training. I know exactly how to help those looking to transform their life, as I have lost over 40lbs and continue to live and maintain a fun healthy lifestyle. Focusing heavily on weight training and holistic nutrition I have helped clients change their physique and body composition. I have helped tons of clients cure health problems and get off "lifetime" medications prescribed by their doctor.

 

My main focus is to teach and educate each individual to live a higher quality of life through true health and fitness. Based on my skills, knowledge, experience, and the confidence I have in my programming, I am certain I can help you achieve your goals! With a great passion for fitness and nutrition, I will help you transform your lifestyle and improve your quality of life. Simply put, there is nothing more rewarding than transforming your body! A healthy individual will perform better in all aspects of life. Trust me, this will be fun, and well worth it! Whatever your goal is, we will work together to achieve what you never thought possible!

Meet Amelia
Why Naturopathy

Why Holistic Health?

Disease Prevention

It's much better and cheaper to prevent illness and disease than it is to cure it. Learn natural ways to prevent sickness.

Fatigue

Get rid of fatigue and tiredness and start feeling energized and motivated instead!

Detoxification/Digestion

Get rid of toxins and speed up your digestive system for fat loss and good health

Health Cure

For every human illness there is a plant which is the cure. God gives us cures through plants that the earth grows naturally. 

Fat Loss/Strength

Earth grown nutrients along with exercise increases lean muscle mass and burns fat.

Stress/Anxiety

Cure stress and anxiety through simple herbs & exercise that will give you relief and keep you calm

Testimonials

Testimonials

“I'm a testimonial. Click to edit me and add text that says something nice about you and your services. Let your customers review you and tell their friends how great you are.”

— Monique Hale

Contact

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Email
Address

Fitness Underground 1410 E Foothill Blvd Unit JK Upland 91786

Contact
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